ORGANIC VERY BERRY BURST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC VERY BERRY BURST
ORGANIC VERY BERRY BURST is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
INGREDIENTS: ORGANIC STRAWBERRIES, ORGANIC CULTIVATED BLUEBERRIES, ORGANIC BLACKBERRIES, ORGANIC RASPBERRIES.
Dietary Information
ORGANIC VERY BERRY BURST is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC VERY BERRY BURST gets 6% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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