ORGANIC VERY BERRY BURST vs BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES wins in 6 out of 11 nutrient categories
ORGANIC VERY BERRY BURST: 1
vs
BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES: 6
(4 ties)
Overview
| Nutrient | ORGANIC VERY BERRY BURST | BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.1 g | 11.6 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VERY BERRY BURST | BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 23.2 MG |
Minerals
| Mineral | ORGANIC VERY BERRY BURST | BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 114 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |