Frontier Cooperative Herbs — ORGANIC VEGETABLE SEASONING MIX, GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 14.4 MG | 80% | |
| Sodium, Na | 4,000 MG | 174% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Rich source of Sodium, Na (174% of Daily Value per 100g).
About ORGANIC VEGETABLE SEASONING MIX, GARLIC & HERB
Simply Organic Organic Garlic and Herb Vegetable Seasoning Mix delivers 300 calories, 20g of protein, 60g of carbs, and 20g of fiber per 5g serving. Made entirely from organic garlic, paprika, onion, parsley, and other herbs, it is an herb-dense seasoning with exceptional fiber content per serving.
Ingredients
ORGANIC GARLIC, ORGANIC PAPRIKA, SEA SALT, ORGANIC ONION ORGANIC PARSLEY, ORGANIC BLACK PEPPER, ORGANIC RICE CONCENTRATE, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC THYME, ORGANIC MARJORAM.
Dietary Information
ORGANIC VEGETABLE SEASONING MIX, GARLIC & HERB is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC VEGETABLE SEASONING MIX, GARLIC & HERB include Sodium, Na (174% DV) , Iron, Fe (80% DV) , Calcium, Ca (31% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ORGANIC VEGETABLE SEASONING MIX, GARLIC & HERB gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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