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Pacific Foods of Oregon — ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP, VEGETABLE LENTIL & ROASTED RED PEPPER

Other Soups Pacific Foods of Oregon, Inc. Branded
57 Calories
2.9g Protein
11.0g Carbs
0.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2g 7%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 20%
Carbs 11.0g 78%
Fat 0.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.2g per 100g).

About ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP, VEGETABLE LENTIL & ROASTED RED PEPPER

An organic vegetable lentil and roasted red pepper soup from Pacific Foods. Per 100g: 57 kcal, 2.9g protein, 11g carbs, 0.2g fat, 2g fiber. Nearly all ingredients are certified organic: diced tomatoes, onions, lentils, black beans, celery, corn, roasted red peppers, corn starch, cane sugar, cider vinegar, and garlic. Chili powder blend and additional spices season the broth. Sea salt is non-organic as listed. Very low in fat. The lentil and black bean combination provides plant protein and fiber. Suitable for vegan and gluten-free diets. A hearty, clean-label soup with a slightly tangy, spiced broth. Ready-to-serve format with no dilution required.

Ingredients

WATER, DICED TOMATOES (TOMATOES*, TOMATO JUICE*, CITRIC ACID)*, ONIONS*, LENTILS*, BLANCHED BLACK BEANS*, CELERY*, CORN*, ROASTED RED PEPPERS*, CORN STARCH*, CANE SUGAR*, CIDER VINEGAR*, GARLIC*, SEA SALT, CHILI POWDER (CHILI PEPPERS*, SPICES*, SALT, GARLIC POWDER*)*, SPICES*.

Dietary Information

ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP, VEGETABLE LENTIL & ROASTED RED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP, VEGETABLE LENTIL & ROASTED RED PEPPER gets 20% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

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