ORGANIC UNREFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC UNREFINED COCONUT OIL
This product is an organic, unrefined coconut oil suitable for cooking, baking, and various personal care applications. Derived solely from organic coconuts, it retains the characteristic aroma and flavor of the fruit. Nutritionally, it is a highly concentrated source of calories, primarily from fat (100g per 100g serving), with no protein or carbohydrates. Due to its high saturated fat content, coconut oil should be used in moderation as part of a balanced diet, considering overall fat intake and dietary needs. It is categorized as a vegetable and cooking oil.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC UNREFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC UNREFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC UNREFINED COCONUT OIL
See how ORGANIC UNREFINED COCONUT OIL compares to other foods in terms of nutrition:
- ORGANIC UNREFINED COCONUT OIL vs CORN OIL
- ORGANIC UNREFINED COCONUT OIL vs CANOLA OIL
- ORGANIC UNREFINED COCONUT OIL vs HIGH HEAT SAFFLOWER OIL
- ORGANIC UNREFINED COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.