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Fork in the Road, ORGANIC UNCURED APPLEWOOD SMOKED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (43% DV).
About ORGANIC UNCURED APPLEWOOD SMOKED HAM
True Story Organic Uncured Applewood Smoked Ham is a clean-label deli meat made from organic pork, sea salt, organic brown sugar, and celery powder. A 57g serving has 123 calories and 17.54g protein with only 3.51g carbs and 4.39g fat. High in protein and minimally processed, it works well for low-carb and high-protein diets, sliced for sandwiches or served alongside eggs.
Ingredients
ORGANIC PORK, WATER, SEA SALT, 2% OR LESS OF: ORGANIC BROWN SUGAR AND CELERY POWDER.
Dietary Information
ORGANIC UNCURED APPLEWOOD SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC UNCURED APPLEWOOD SMOKED HAM include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, ORGANIC UNCURED APPLEWOOD SMOKED HAM gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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