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ORGANIC TURKEY BREAST

Cooked & Prepared Black Bear Enterprise, Inc. Branded
93 Calories
20.4g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 667mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 96%
Carbs 0g 0%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 667 MG 29%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE, BARBEQUE 229 14.3g 10.7g 14.3g BBQ PULLED PORK WITH MEMPHIS-STYLE BBQ SAUCE 179 17.9g 8.9g 7.1g WHITE-MEAT CHICKEN BREADED IN A SAVORY BLEND OF PANKO BREADCRUMBS & PARMESAN CHEESE, CHICKEN PARMESAN 218 22.4g 11.8g 9.4g WHITE-MEAT CHICKEN SIMMERED IN A RICH CURRY SAUCE WITH HINTS OF COCONUT & GINGER, COCONUT CURRY CHICKEN 168 19.1g 6.1g 7.6g TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN 107 19.1g 1.2g 2.4g TENDER PIECES OF WHITE-MEAT CHICKEN COATED IN A SAVORY & PEPPERED BREADING BITES, SAVORY CHICKEN BITES 200 23.5g 10.6g 7.1g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (29% DV).

About ORGANIC TURKEY BREAST

ORGANIC TURKEY BREAST is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

ORGANIC TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SALT, CARRAGEENAN (FROM SEAWEED)

Dietary Information

ORGANIC TURKEY BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC TURKEY BREAST include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, ORGANIC TURKEY BREAST gets 88% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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