Pulmuone — ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS, TOFU

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS, TOFU

ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS, TOFU is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 0g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, ORGANIC SOYBEANS, CONTAINS 2% OR LESS OF: CALCIUM SULFATE, MAGNESIUM CHLORIDE.

Dietary Information

ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS, TOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS, TOFU gets 40% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pulmuone — ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS, TOFU

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