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ORGANIC SWISS CHEESE

Cheese Gourmet Guru Branded
357 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 339mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 339 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 21.4g 3.6g 17.9g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR 393 25g 7.1g 32.1g FIESTA BLEND FINELY SHREDDED REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO AND QUESO QUESADILLA CHEESE, FIESTA BLEND 286 25g 3.6g 17.9g MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK 357 21.4g 3.6g 28.6g FIESTA BLEND FINELY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO CHEESE, FIESTA BLEND 393 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About ORGANIC SWISS CHEESE

ORGANIC SWISS CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

ORGANIC SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SWISS CHEESE include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC SWISS CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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