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Gourmet Guru, ORGANIC SWISS CHEESE

Cheese Gourmet Guru Branded
357 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 339mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 339 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Meijer, MILD CHEDDAR CHEESE, MILD CHEDDAR 409 22.7g 4.6g 36.4g Meijer, ARTISAN SHARP CHEDDAR & PARMESAN FINELY SHREDDED CHEESES, ARTISAN 393 25g 3.6g 32.1g Meijer, MAC & CHEESE SHARP CHEDDAR, GOUDA & ASIAGO FINELY SHREDDED CHEESES, MAC & CHEESE 393 25g 3.6g 28.6g Meijer, BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES, BREAKFAST 393 25g 3.6g 32.1g Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 409 22.7g 4.6g 36.4g Meijer, CHEDDAR ASIAGO CHEESE, CHEDDAR ASIAGO 471 29.4g 0g 35.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About ORGANIC SWISS CHEESE

Nuna Naturals Organic Swiss Cheese is made from pasteurized organic milk, cultures, salt, and enzymes, nothing else. Per 28g serving: 357 calories per 100g, about 100 calories, 7g protein, and 9g fat, with no carbs. A clean-label organic hard cheese suited to sandwiches, snack boards, and cooking.

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

ORGANIC SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SWISS CHEESE include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC SWISS CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gourmet Guru, ORGANIC SWISS CHEESE

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More in Cheese

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