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Nutiva, ORGANIC SUPERFOOD REFINED COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC SUPERFOOD REFINED COCONUT OIL
This refined coconut oil is derived from organic coconuts and extracted using an expeller-press method. It is a concentrated source of fat, primarily saturated fat, providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. As a cooking oil, it can be used for sautéing, baking, and other culinary applications. Due to its high saturated fat content, it should be consumed in moderation as part of a balanced diet, considering individual dietary needs and recommendations for fat intake.
Ingredients
ORGANIC, REFINED, EXPELLER-PRESSED COCONUT OIL
Dietary Information
ORGANIC SUPERFOOD REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC SUPERFOOD REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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