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Nutiva, ORGANIC SUPERFOOD COCONUT MANNA, COCONUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About ORGANIC SUPERFOOD COCONUT MANNA, COCONUT BUTTER
ORGANIC SUPERFOOD COCONUT MANNA, COCONUT BUTTER is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 64.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC WHOLE COCONUT PUREE
Dietary Information
ORGANIC SUPERFOOD COCONUT MANNA, COCONUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, ORGANIC SUPERFOOD COCONUT MANNA, COCONUT BUTTER gets 4% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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