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Falcon Trading — ORGANIC SUNFLOWER SEEDS, ROASTED & SEA SALTED

Popcorn, Peanuts, Seeds & Related Snacks Falcon Trading Company Inc. Branded
600 Calories
20g Protein
23.3g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 23.3g 25%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 553 10.5g 39.5g 44.7g Target — DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 553 10.5g 39.5g 44.7g Target — DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 553 10.5g 39.5g 44.7g Target — BLUEBERRY NUT HEART HEALTHY TRAIL MIX WITH RAW ALMONDS, SWEETENED BLUEBERRIES, WALNUTS & PECANS, BLUEBERRY NUT 552 13.8g 34.5g 41.4g Target — BLUEBERRY NUT HEART HEALTHY TRAIL MIX WITH RAW ALMONDS, SWEETENED BLUEBERRIES, WALNUTS & PECANS, BLUEBERRY NUT 552 13.8g 34.5g 41.4g Target — BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS, BLACK & WHITE 488 9.3g 55.8g 27.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ORGANIC SUNFLOWER SEEDS, ROASTED & SEA SALTED

Sunridge Farms Organic Sunflower Seeds are certified organic, roasted in sea salt only, with no oil coating or additional additives. A 30g serving provides 600 calories per 100g, 20g protein, 50g fat, 23.33g carbs, and 10g fiber. Two clean ingredients and high magnesium, vitamin E, and selenium content from the sunflower kernels. Suitable as a trail mix base, salad topper, or standalone snack.

Ingredients

ORGANIC SUNFLOWER SEEDS, SEA SALT.

Dietary Information

ORGANIC SUNFLOWER SEEDS, ROASTED & SEA SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SUNFLOWER SEEDS, ROASTED & SEA SALTED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC SUNFLOWER SEEDS, ROASTED & SEA SALTED gets 13% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Falcon Trading — ORGANIC SUNFLOWER SEEDS, ROASTED & SEA SALTED

See how Falcon Trading — ORGANIC SUNFLOWER SEEDS, ROASTED & SEA SALTED compares to other foods in terms of nutrition:

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