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ORGANIC STEAM IN BAG CHOPPED SPINACH

Frozen Vegetables Target Stores Branded
31 Calories
3.7g Protein
3.7g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 3.7g 1%
Dietary Fiber 2.5g 9%
Total Sugars 1.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.9mg 10%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 50%
Carbs 3.7g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.9 MG 10%
Potassium, K 346 MG 7%
Sodium, Na 74 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI FLORETS 24 2.4g 4.7g 0g ORIENTAL STYLE VEGETABLES, ORIENTAL STYLE 35 1.2g 5.9g 0g FRESHLY FROZEN SEASONING BLEND WITH ONIONS, CELERY RED & GREEN PEPPERS, SEASONING 32 0g 6.3g 0g ITALIAN BLEND ZUCCHINI-SQUASH, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS, LIMA BEANS, ITALIAN BLEND 35 2.4g 7.1g 0g STEAM QUICK, FRENCH CUT GREEN BEANS 36 1.2g 6.0g 0g FRESH FROZEN GREEN BEANS CUT BEANS 37 1.2g 7.4g 0g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About ORGANIC STEAM IN BAG CHOPPED SPINACH

ORGANIC STEAM IN BAG CHOPPED SPINACH is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.7g of protein, 3.7g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SPINACH.

Dietary Information

ORGANIC STEAM IN BAG CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, ORGANIC STEAM IN BAG CHOPPED SPINACH gets 48% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC STEAM IN BAG CHOPPED SPINACH

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