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ORGANIC SPICY BLACK BEANS

Canned & Bottled Beans Fairway Operating Corp. Branded
85 Calories
5.4g Protein
15.4g Carbs
0.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 15.4g 71%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 231 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GARBANZOS 92 4.6g 15.4g 1.5g RED CHILI BEANS IN MILD CHILI SAUCE, RED IN MILD CHILI SAUCE 92 4.6g 16.9g 0.8g SWEET & TANGY SLOW SIMMERED IN A SWEET TOMATO SAUCE BAKED BEANS, SWEET & TANGY 108 5.4g 20.8g 0g BROWN SUGAR SLOW SIMMERED WITH BROWN SUGAR & SPICES BAKED BEANS, BROWN SUGAR 108 5.4g 22.3g 0.4g ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS, ORIGINAL 108 4.6g 22.3g 0.8g PINTO LOW SODIUM CHILI BEANS IN MILD CHILI SAUCE, PINTO IN MILD CHILI SAUCE 92 5.4g 16.2g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About ORGANIC SPICY BLACK BEANS

ORGANIC SPICY BLACK BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, ORGANIC BLACK BEANS, ORGANIC CHILI PEPPER, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION POWDER, ORGANIC BROWN RICE FLOUR, ORGANIC CUMIN, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER, ORGANIC CORIANDER.

Dietary Information

ORGANIC SPICY BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, ORGANIC SPICY BLACK BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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