ORGANIC SHALLOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC SHALLOTS
ORGANIC SHALLOTS is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.7g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Dietary Information
ORGANIC SHALLOTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, ORGANIC SHALLOTS gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SHALLOTS
See how ORGANIC SHALLOTS compares to other foods in terms of nutrition:
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- ORGANIC SHALLOTS vs VEGETABLE MEDLEY
- ORGANIC SHALLOTS vs BROCCOLI SLAW
- ORGANIC SHALLOTS vs BROCCOLI FLORETS
More in Pre-Packaged Fruit & Vegetables
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