Know what is on your plate.
Raley's, ORGANIC REFINED COCONUT OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC REFINED COCONUT OIL
This product is an organic refined coconut oil intended for cooking and baking. Refining removes the coconut flavor and aroma, making it suitable for a wider range of culinary applications. Nutritionally, it is a very high-fat food, providing 800 calories and 86.67g of fat per 100g serving. It contains no protein or carbohydrates. Due to its high saturated fat content, it should be used sparingly and consciously in a balanced diet, considering overall dietary fat intake and sources. It is suitable for high-heat cooking due to its stability. The sole ingredient is organic coconut oil.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's, ORGANIC REFINED COCONUT OIL
See how Raley's, ORGANIC REFINED COCONUT OIL compares to other foods in terms of nutrition:
- Raley's, ORGANIC REFINED COCONUT OIL vs Hain Celestial, ORGANIC SAFFLOWER OIL
- Raley's, ORGANIC REFINED COCONUT OIL vs Hain Celestial, ALMOND OIL
- Raley's, ORGANIC REFINED COCONUT OIL vs PR United, THAI AND TRUE, CHILI OIL, HOT, HOT
- Raley's, ORGANIC REFINED COCONUT OIL vs Amav Enterprises, ORGANIC PUMPKIN SEED OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.