ORGANIC REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC REFINED COCONUT OIL
This refined organic coconut oil is a cooking oil derived from coconuts. It provides a significant source of energy, delivering 929 calories per 100g, entirely from fat (100g per 100g serving). It contains no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet. While coconut oil contains saturated fats, which may affect cholesterol levels, it can be incorporated into a diet that emphasizes variety and considers individual health needs. It's suitable for cooking due to its high smoke point.
Ingredients
REFINED ORGANIC COCONUT OIL.
Dietary Information
ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC REFINED COCONUT OIL
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