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Maxximum Impact, ORGANIC RED LENTIL ROTINI

Pasta by Shape & Type Maxximum Impact, Inc. Branded
353 Calories
24.7g Protein
62.4g Carbs
1.2g Fat
12.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 62.4g 23%
Dietary Fiber 12.9g 46%
Total Sugars 1.2g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 7.4mg 41%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 28%
Carbs 62.4g 71%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 1.4 MG 9%
Vitamin B-6 0 MG 0%
Vitamin B-12 1.1 UG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 7.4 MG 41%
Sodium, Na 18 MG 1%
Zinc, Zn 7.1 MG 64%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Raley's, ENRICHED MACARONI PRODUCT, FETTUCCINE 357 12.5g 73.2g 1.8g Raley's, ENRICHED MACARONI PRODUCT, FARFALLE 357 12.5g 73.2g 1.8g Raley's, ENRICHED MACARONI PRODUCT, RIGATONI 357 12.5g 73.2g 1.8g Raley's, ENRICHED MACARONI PRODUCT, RAINBOW ROTINI 339 10.7g 73.2g 1.8g A. Zerega's Sons, ENRICHED MACARONI PRODUCT, ROTINI 364 12.7g 74.6g 1.8g Ahold, ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 75g 1.8g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (12.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (41% DV).
  • Rich source of Zinc, Zn (64% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).

About ORGANIC RED LENTIL ROTINI

Tolerant's Organic Red Lentil Rotini is made from a single ingredient: non-GMO organic red lentils. No wheat, no additives, no blends. The nutritional profile reflects that: protein is substantially higher than conventional pasta, fiber is very high, and fat is minimal. Red lentil pasta cooks similarly to wheat pasta but has a slightly earthier flavor and a tendency to go soft quickly if overcooked. For anyone eating gluten-free or trying to add plant protein to meals without supplements, this is one of the more straightforward swaps available. Worth pulling a minute early and checking texture before draining.

Ingredients

NON-GMO ORGANIC RED LENTILS

Dietary Information

ORGANIC RED LENTIL ROTINI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RED LENTIL ROTINI include Zinc, Zn (64% DV) , Vitamin B-12 (44% DV) , Iron, Fe (41% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, ORGANIC RED LENTIL ROTINI gets 28% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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