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Wegmans Food, ORGANIC RAW CACAO NIBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (30g per 100g), supporting digestive health.
About ORGANIC RAW CACAO NIBS
Wegmans Organic Raw Cacao Nibs are minimally processed cacao pieces sourced from the Dominican Republic and Peru. At 600 calories per 30g serving with 43.33g fat, 30g fiber, and 13.33g protein, they are both calorie-dense and exceptionally fiber-rich. Commonly used to add crunch and nutritional depth to smoothies and baked goods.
Ingredients
CACAO NIBS*, PRODUCT OF DOMINICAN REPUBLIC, PERU.
Dietary Information
ORGANIC RAW CACAO NIBS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC RAW CACAO NIBS gets 9% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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