ORGANIC QUINOA, ORGANIC ORZO
375
Calories
8.9g
Protein
82.1g
Carbs
1.8g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
375
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 82.1g
30%
Dietary Fiber 5.4g
19%
Total Sugars 0g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 7mg
1%
Iron 1.8mg
10%
Potassium 138mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
10%
Carbs
82.1g
88%
Fat
1.8g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ORGANIC QUINOA, ORGANIC ORZO
ORGANIC QUINOA, ORGANIC ORZO contains 375 calories per 100g serving. It provides 8.9g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contains 5.4g of dietary fiber.
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