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ORGANIC PUMPKIN SEED PROTEIN POWDER

Energy, Protein & Muscle Recovery Drinks OMG! Food Company LLC Branded
286 Calories
64.3g Protein
3.6g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.6g 1%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 64.3g 129%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 22.9mg 127%
Potassium 1,650mg 35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 64.3g 95%
Carbs 3.6g 5%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 22.9 MG 127%
Magnesium, Mg 1,143 MG 272%
Potassium, K 1,650 MG 35%
Sodium, Na 0 MG 0%
Zinc, Zn 24.1 MG 219%

Nutrition Highlights

  • Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (127% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (272% of Daily Value per 100g).
  • Good source of Potassium, K (35% DV).

About ORGANIC PUMPKIN SEED PROTEIN POWDER

ORGANIC PUMPKIN SEED PROTEIN POWDER is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 64.3g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

ORGANIC PUMPKIN SEED POWDER

Dietary Information

ORGANIC PUMPKIN SEED PROTEIN POWDER is considered low-carb and keto-friendly, low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PUMPKIN SEED PROTEIN POWDER include Magnesium, Mg (272% DV) , Zinc, Zn (219% DV) , Iron, Fe (127% DV) , and Potassium, K (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC PUMPKIN SEED PROTEIN POWDER gets 90% of its calories from protein, 5% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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