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Gourmet Guru, ORGANIC PROVOLONE CHEESE

Cheese Gourmet Guru Branded
357 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Saputo Cheese, FARMERS PROMISE, PLAIN GOAT CHEESE 250 17.9g 3.6g 17.9g Beemster Cheese, MILD SOFT & CREAMY CHEESE 375 25g 0g 32.1g Williams Cheese, LIMBURGER NATURAL CHEESE, LIMBURGER 321 21.4g 0g 28.6g Comstock Creamery, FORMAGGIO WITH GARLIC, CHIVE & SPRING DILL SEMI-SOFT CHEESE, FORMAGGIO WITH GARLIC, CHIVE & SPRING DILL 357 25g 3.6g 32.1g Saputo Cheese, LANDANA, 1000 DAYS AGED GOUDA HOLLAND CHEESE 429 28.6g 0g 35.7g SAPUTO, STELLA, PARMESAN CHEESE 357 32.1g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About ORGANIC PROVOLONE CHEESE

Organic Provolone from Nuna Naturals is made with pasteurized organic milk, cheese cultures, salt, and non-animal rennet. A 28g serving has 357 calories, 29g fat, and 32g protein, with no carbohydrates. The high protein-to-carb ratio makes it a useful addition to low-carb eating plans. Slice it for sandwiches or melt over hot dishes.

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, NON-ANIMAL RENNET. ENZYMES.

Dietary Information

ORGANIC PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PROVOLONE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC PROVOLONE CHEESE gets 36% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gourmet Guru, ORGANIC PROVOLONE CHEESE

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More in Cheese

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