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ORGANIC PROVOLONE CHEESE

Cheese Gourmet Guru Branded
357 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ROMANO CHEESE 36 1.8g 0g 3.6g BLACK CREEK, CHEESE SNACKS, SHARP CHEDDAR 381 23.8g 0g 33.3g GORGONZOLA CHEESE CRUMBLES 357 21.4g 3.6g 28.6g STELLA, GORGONZOLA CHEESE CRUMBLES 357 21.4g 3.6g 28.6g STELLA, FETA CHEESE 286 17.9g 3.6g 21.4g SHARP CHEDDAR WITH REAL PECANS & ALMONDS 355 19.4g 12.9g 29.0g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About ORGANIC PROVOLONE CHEESE

ORGANIC PROVOLONE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, NON-ANIMAL RENNET. ENZYMES.

Dietary Information

ORGANIC PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PROVOLONE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC PROVOLONE CHEESE gets 36% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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