Know what is on your plate.
Garden of Life, ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 32 UG | 160% | |
| Vitamin K (phylloquinone) | 15.9 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 19.1 MG | 106% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 1,048 MG | 46% |
Nutrition Highlights
- Excellent source of protein with 63.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (106% of Daily Value per 100g).
- Good source of Sodium, Na (46% DV).
- Rich source of Vitamin D (D2 + D3) (160% of Daily Value per 100g).
About ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE
Garden of Life's raw organic chocolate shake mix combines pea protein, sprouted brown rice protein, and a long list of sprouted grains and seeds (amaranth, buckwheat, millet, quinoa, chia) along with cracked wall chlorella, all certified organic per the ingredient list. In a 31.5 g scoop you get 381 calories, 63.49 g protein, 7.94 g fat, 19.05 g carbs, and 12.7 g fiber, an unusually high protein and fiber combination for a powder of this size.
Ingredients
RAW ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC AMARANTH SPROUT, ORGANIC BUCKWHEAT SPROUT, ORGANIC MILLET SPROUT, ORGANIC CRACKED WALL CHLORELLA, ORGANIC QUINOA SPROUT, ORGANIC CHIA SEED SPROUT, ORGANIC GARBANZO BEAN SPROUT, ORGANIC LENTIL SPROUT, ORGANIC ADZUKI BEAN SPROUT, ORGANIC FLAX SEED SPROUT, ORGANIC SUNFLOWER SEED SPROUT, ORGANIC PUMPKIN SEED SPROUT, ORGANIC SESAME SEED SPROUT, ORGANIC FLAVOR BLEND: ORGANIC CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC COCOA, ORGANIC ERYTHRITOL, ORGANIC GUAR GUM, SEA SALT, ORGANIC STEVIA LEAF EXTRACT, RAW PROBIOTIC & ENZYME BLEND: LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE, BACILLUS SUBTILIS DE111 (250 MILLION CFU AT TIME OF EXPIRATION).
Dietary Information
ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE include Vitamin D (D2 + D3) (160% DV) , Iron, Fe (106% DV) , and Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE gets 67% of its calories from protein, 20% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Garden of Life, ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE
See how Garden of Life, ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:
- Garden of Life, ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE vs CytoSport, HIGH PROTEIN GAINER POWDER DRINK MIX, VANILLA CREME
- Garden of Life, ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE vs Rexall Sundown, PROTEIN POWDER
- Garden of Life, ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE vs Premier Nutrition, HIGH PROTEIN SHAKE
- Garden of Life, ORGANIC PROTEIN 20 G SHAKE, CHOCOLATE, CHOCOLATE vs Perrigo, ORIGINAL NUTRITION SHAKE, MILK CHOCOLATE
More in Energy, Protein & Muscle Recovery Drinks
Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.