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Know what is on your plate.

Garden of Life, ORGANIC PLANT-BASED PROTEIN 30 G, NATURAL BCAAS 5.5 G, GLUTAMINE & GLUTAMIC ACID 5 G, PROBIOTICS 2 BILLION CFU POWDER, VANILLA, VANILLA

Energy, Protein & Muscle Recovery Drinks Garden of Life, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
35.7g Protein
8.3g Carbs
3.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 35.7g 75%
Carbs 8.3g 17%
Fat 3.6g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 8.3g 3%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 8.1mg 45%
Potassium 476mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 8.1 MG 45%
Magnesium, Mg 48 MG 11%
Phosphorus, P 479 MG 38%
Potassium, K 476 MG 10%
Sodium, Na 190 MG 8%
Zinc, Zn 6.0 MG 54%
Manganese, Mn 1 MG 43%
Selenium, Se 32 UG 58%

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (45% DV).
  • Good source of Phosphorus, P (38% DV).
  • Rich source of Zinc, Zn (54% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Selenium, Se (58% of Daily Value per 100g).

About ORGANIC PLANT-BASED PROTEIN 30 G, NATURAL BCAAS 5.5 G, GLUTAMINE & GLUTAMIC ACID 5 G, PROBIOTICS 2 BILLION CFU POWDER, VANILLA, VANILLA

Garden of Life's Vanilla Organic Plant-Based Protein Powder draws from organic pea protein, sprouted navy bean, lentil, garbanzo bean, and cranberry seed protein, building a broad amino acid spectrum without relying on any single plant source. The formula also includes a recovery blend with tart cherry, turmeric, and apple pulp, plus two billion CFU probiotics and natural BCAAs. Sweetened with organic stevia, it delivers a high protein count per serving with relatively low fat and carbohydrates, making it one of the more complete plant-based sports nutrition options available.

Ingredients

ORGANIC PERFORMANCE PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC SPROUTED NAVY BEAN, ORGANIC SPROUTED LENTIL BEAN, ORGANIC SPROUTED GARBANZO BEAN, ORGANIC CRANBERRY PROTEIN (SEED) ORGANIC FLAVOR BLEND: ORGANIC VANILLA FLAVORS, ORGANIC STEVIA EXTRACT (LEAF), SEA SALT ORGANIC RECOVERY BLEND: ORGANIC APPLE (FRUIT PULP), ORGANIC TART CHERRY (FRUIT), ORGANIC TURMERIC (ROOT), ORGANIC BLUEBERRY (FRUIT), ORGANIC LYCIUM BARBARUM L. (GOJI BERRY FRUIT) 2 BILLION CFU BIFIDOBACTERIUM LACTIS (AT TIME OF MANUFACTURE).

Dietary Information

ORGANIC PLANT-BASED PROTEIN 30 G, NATURAL BCAAS 5.5 G, GLUTAMINE & GLUTAMIC ACID 5 G, PROBIOTICS 2 BILLION CFU POWDER, VANILLA, VANILLA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PLANT-BASED PROTEIN 30 G, NATURAL BCAAS 5.5 G, GLUTAMINE & GLUTAMIC ACID 5 G, PROBIOTICS 2 BILLION CFU POWDER, VANILLA, VANILLA include Selenium, Se (58% DV) , Zinc, Zn (54% DV) , Iron, Fe (45% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, ORGANIC PLANT-BASED PROTEIN 30 G, NATURAL BCAAS 5.5 G, GLUTAMINE & GLUTAMIC ACID 5 G, PROBIOTICS 2 BILLION CFU POWDER, VANILLA, VANILLA gets 75% of its calories from protein, 18% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Garden of Life, ORGANIC PLANT-BASED PROTEIN 30 G, NATURAL BCAAS 5.5 G, GLUTAMINE & GLUTAMIC ACID 5 G, PROBIOTICS 2 BILLION CFU POWDER, VANILLA, VANILLA

See how Garden of Life, ORGANIC PLANT-BASED PROTEIN 30 G, NATURAL BCAAS 5.5 G, GLUTAMINE & GLUTAMIC ACID 5 G, PROBIOTICS 2 BILLION CFU POWDER, VANILLA, VANILLA compares to other foods in terms of nutrition:

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