ORGANIC PLANT-BASED PROTEIN 30 G vs CHOCOLATE MINT FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 30 G wins in 9 out of 15 nutrient categories
ORGANIC PLANT-BASED PROTEIN 30 G: 9
vs
CHOCOLATE MINT FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 30 G | CHOCOLATE MINT FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 190 cal | 375 cal | |
| Protein | 35.7 g | 75 g | |
| Carbs | 8.3 g | 9.4 g | |
| Fat | 3.6 g | 4.7 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 30 G | CHOCOLATE MINT FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 438 MG | |
| Iron, Fe | 8.1 MG | 1.9 MG | |
| Magnesium, Mg | 48 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 479 MG | 0 MG | |
| Potassium, K | 476 MG | 656 MG | |
| Selenium, Se | 32 UG | 0 UG | |
| Sodium, Na | 190 MG | 281 MG | |
| Zinc, Zn | 6.0 MG | 0 MG |