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Know what is on your plate.

Orgain, ORGANIC PLANT-BASED PROTEIN 21G, SUGAR 0G, PREBIOTIC + FIBER 8G PROTEIN POWDER, FRUITY CEREAL, FRUITY CEREAL

Energy, Protein & Muscle Recovery Drinks Orgain, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

326 Calories
45.7g Protein
32.6g Carbs
10.9g Fat
17.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 45.7g 51%
Carbs 32.6g 37%
Fat 10.9g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 913mg 40%
Total Carbohydrate 32.6g 12%
Dietary Fiber 17.4g 62%
Total Sugars 0g
Protein 45.7g 91%
Vitamin D 0mcg 0%
Calcium 261mg 20%
Iron 10.9mg 60%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 261 MG 20%
Iron, Fe 10.9 MG 60%
Potassium, K 239 MG 5%
Sodium, Na 913 MG 40%

Nutrition Highlights

  • Excellent source of protein with 45.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About ORGANIC PLANT-BASED PROTEIN 21G, SUGAR 0G, PREBIOTIC + FIBER 8G PROTEIN POWDER, FRUITY CEREAL, FRUITY CEREAL

Fruity Cereal flavored protein powder from Orgain built on organic pea and brown rice protein plus chia seed, using erythritol and stevia extract instead of added sugar for sweetness. A 46 gram serving provides 326 calories, 45.65 grams of protein, 10.87 grams of fat, 32.61 grams of carbs and 17.40 grams of fiber, a fiber count that stands out for a protein powder of this type.

Ingredients

ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASE (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC ERYTHRITOL, ORGANIC ACACIA, ORGANIC NATURAL FLAVORS, SEA SALT, ORGANIC REB A (STEVIA EXTRACT), ORGANIC GUAR GUM, XANTHAN GUM, CITRIC ACID.

Dietary Information

ORGANIC PLANT-BASED PROTEIN 21G, SUGAR 0G, PREBIOTIC + FIBER 8G PROTEIN POWDER, FRUITY CEREAL, FRUITY CEREAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PLANT-BASED PROTEIN 21G, SUGAR 0G, PREBIOTIC + FIBER 8G PROTEIN POWDER, FRUITY CEREAL, FRUITY CEREAL include Iron, Fe (60% DV) , Sodium, Na (40% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, ORGANIC PLANT-BASED PROTEIN 21G, SUGAR 0G, PREBIOTIC + FIBER 8G PROTEIN POWDER, FRUITY CEREAL, FRUITY CEREAL gets 56% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Orgain, ORGANIC PLANT-BASED PROTEIN 21G, SUGAR 0G, PREBIOTIC + FIBER 8G PROTEIN POWDER, FRUITY CEREAL, FRUITY CEREAL

See how Orgain, ORGANIC PLANT-BASED PROTEIN 21G, SUGAR 0G, PREBIOTIC + FIBER 8G PROTEIN POWDER, FRUITY CEREAL, FRUITY CEREAL compares to other foods in terms of nutrition:

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