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Know what is on your plate.

Danmar Health, ORGANIC OLIVES PITTED KALAMATA

Pickles, Olives, Peppers & Relishes Danmar Health Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
6.7g Protein
6.7g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 20%
Carbs 6.7g 20%
Fat 20g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About ORGANIC OLIVES PITTED KALAMATA

Gaea Organic Pitted Kalamata Olives by Danmar Health Corporation are certified organic Greek olives packed in sea salt, organic vinegar, and extra virgin olive oil. Each 15g serving provides 233 calories, 6.67g each of protein and carbs, and 20g of fat, making them a flavorful, protein-containing olive snack with a rich, briny Mediterranean character.

Ingredients

KALAMATA OLIVES*, SEA SALT, VINEGAR*, EXTRA VIRGIN OLIVE OIL*.

Dietary Information

Notable micronutrients in ORGANIC OLIVES PITTED KALAMATA include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, ORGANIC OLIVES PITTED KALAMATA gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Danmar Health, ORGANIC OLIVES PITTED KALAMATA

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