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Know what is on your plate.

MySuper, ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES, APPLE RAISIN

Cookies & Biscuits MySuperFoods Company LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

442 Calories
7.0g Protein
58.1g Carbs
20.9g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 8%
Carbs 58.1g 68%
Fat 20.9g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 58.1g 21%
Dietary Fiber 7g 25%
Total Sugars 20.9g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.3mg 13%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 298 MG 6%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES, APPLE RAISIN

My Super Snack Organic Nut Free Apple Raisin Granola Bites from MySuperFoods Company are certified organic bite-sized snacks providing 442 calories per 100g, with 58.14g carbohydrates, 20.93g fat, 6.98g protein, and 7g fiber. The base is organic oats, coconut oil, and brown rice syrup, with dried apples, raisins, chia seeds, and oat bran adding flavor, fiber, and nutrients. Nut-free by design, making them suitable for school environments. The cinnamon and organic guar gum round out the binding and flavor.

Ingredients

ORGANIC OATS, ORGANIC COCONUT OIL, ORGANIC BROWN RICE SYRUP, ORGANIC DATES, ORGANIC OAT BRAN, ORGANIC BROWN RICE FLOUR, ORGANIC DRIED APPLES, ORGANIC CHIA SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC DRIED RAISINS, SEA SALT, ORGANIC FLAVOR, ORGANIC CINNAMON, ORGANIC GUAR GUM, BAKING SODA.

Dietary Information

ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES, APPLE RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 442 calories per 100 grams, ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES, APPLE RAISIN gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MySuper, ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES, APPLE RAISIN

See how MySuper, ORGANIC NUT FREE APPLE RAISIN GRANOLA BITES, APPLE RAISIN compares to other foods in terms of nutrition:

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