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Giorgio — ORGANIC MUSHROOMS PIECES AND STEMS

Canned Vegetables Giorgio Foods, Inc. Branded
17 Calories
1.7g Protein
2.6g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 40%
Carbs 2.6g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 339 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Schnuck — CUT WAX BEANS 17 0.8g 3.3g 0g Schnuck — SPICY SANTA FE CORN 71 2.0g 13.3g 1.0g Schnuck — CUT ASPARAGUS SPEARS 17 1.7g 3.3g 0g Schnuck — GOLDEN WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g Hannaford Bros — LEAF SPINACH 17 1.7g 2.5g 0g Stater Bros — WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC MUSHROOMS PIECES AND STEMS

Pennsylvania Dutchman Organic Mushrooms Pieces and Stems are canned organic mushrooms in water and sea salt. A 115 g serving has 17 calories, 2.61 g of carbs, 1.74 g of protein, and 0.9 g of fiber. Certified organic canned mushrooms suited to adding to pasta, pizza, soups, and stir-fries without the need to clean and slice fresh mushrooms.

Ingredients

ORGANIC MUSHROOMS, WATER AND SEA SALT

Dietary Information

ORGANIC MUSHROOMS PIECES AND STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, ORGANIC MUSHROOMS PIECES AND STEMS gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giorgio — ORGANIC MUSHROOMS PIECES AND STEMS

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