ORGANIC MULBERRY BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 343 MG | 26% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 937 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Potassium, K (20% DV).
About ORGANIC MULBERRY BERRIES
ORGANIC MULBERRY BERRIES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CERTIFIED ORGANIC MULBERRY BERRIES (MORUS ALBA)
Dietary Information
ORGANIC MULBERRY BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MULBERRY BERRIES include Calcium, Ca (26% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ORGANIC MULBERRY BERRIES gets 4% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC MULBERRY BERRIES
See how ORGANIC MULBERRY BERRIES compares to other foods in terms of nutrition:
- ORGANIC MULBERRY BERRIES vs DRIED CHERRY
- ORGANIC MULBERRY BERRIES vs UNSWEETENED APPLESAUCE
- ORGANIC MULBERRY BERRIES vs UNSWEETENED APPLESAUCE
- ORGANIC MULBERRY BERRIES vs APPLESAUCE, ORIGINAL
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.