ORGANIC MOLASSES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.9 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 523 MG | 40% | |
| Iron, Fe | 12.3 MG | 68% | |
| Magnesium, Mg | 145 MG | 35% | |
| Potassium, K | 3,318 MG | 71% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (40% DV).
- Rich source of Iron, Fe (68% of Daily Value per 100g).
- Good source of Magnesium, Mg (35% DV).
- Rich source of Potassium, K (71% of Daily Value per 100g).
- Rich source of Vitamin B-6 (53% of Daily Value per 100g).
About ORGANIC MOLASSES
ORGANIC MOLASSES is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 63.6g of carbohydrates, and 0g of fat. This food belongs to the Syrups & Molasses category.
Ingredients
ORGANIC BLACKSTRAP MOLASSES.
Dietary Information
ORGANIC MOLASSES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MOLASSES include Potassium, K (71% DV) , Iron, Fe (68% DV) , Vitamin B-6 (53% DV) , Calcium, Ca (40% DV) , and Magnesium, Mg (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, ORGANIC MOLASSES gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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