ORGANIC MOLASSES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.8 MG | 47% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 18 MG | 100% | |
| Potassium, K | 1,400 MG | 30% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 0.8 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Good source of Potassium, K (30% DV).
- Good source of Vitamin B-6 (47% DV).
About ORGANIC MOLASSES
ORGANIC MOLASSES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. This food belongs to the Syrups & Molasses category.
Ingredients
ORGANIC BLACKSTRAP MOLASSES*
Dietary Information
ORGANIC MOLASSES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MOLASSES include Iron, Fe (100% DV) , Vitamin B-6 (47% DV) , Calcium, Ca (38% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ORGANIC MOLASSES gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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