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Equal Exchange, ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 12.2 MG | 68% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (68% of Daily Value per 100g).
About ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH
Equal Exchange Organic Mint Chocolate with a Delicate Crunch is a dark chocolate bar with peppermint crisp pieces. Per 100g: 568 calories, 37.8g fat, 51.4g carbs, 5.4g protein, and 8.1g fiber. All major ingredients are organic - chocolate liquor, raw cane sugar, cocoa butter, and ground vanilla beans. The peppermint crisps use organic cane sugar and organic peppermint oil for a clean, cool snap. Contains soy lecithin.
Ingredients
*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, PEPPERMINT CRISPS (*ORGANIC CANE SUGAR, ORGANIC PEPPERMINT OIL), *ORGANIC UNREFINED WHOLE CANE SUGAR, *ORGANIC GROUND VANILLA BEANS.
Dietary Information
ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH include Iron, Fe (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 568 calories per 100 grams, ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Equal Exchange, ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH
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