ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH wins in 5 out of 10 nutrient categories
ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 568 cal | 452 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 51.4 g | 61.9 g | |
| Fat | 37.8 g | 26.2 g | |
| Fiber | 8.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINT CHOCOLATE WITH A DELICATE CRUNCH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 48 MG | |
| Iron, Fe | 12.2 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 202 MG |