Snyder's-Lance, ORGANIC MINI PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,033 MG | 45% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (45% DV).
About ORGANIC MINI PRETZELS
Organic Mini Pretzels from Snyders of Hanover are baked with organic wheat flour, organic malt, and organic canola oil. Per 30g serving: 367 calories, 83.3g carbs, 10g protein, and 3.3g fiber, with no fat. Certified organic and very low in fat, these work well as a snack base for dips or eaten plain.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC MALT, SALT, ORGANIC CANOLA OIL, ORGANIC SUGAR, ORGANIC YEAST, SODA.
Dietary Information
ORGANIC MINI PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MINI PRETZELS include Sodium, Na (45% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ORGANIC MINI PRETZELS gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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