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Maxximum Impact, ORGANIC MINI FETTUCCINE, RED LENTIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 1.9 MG | 12% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 141 UG | 35% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 8.5 MG | 47% | |
| Sodium, Na | 12 MG | 1% | |
| Zinc, Zn | 4.4 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (15.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
- Good source of Zinc, Zn (40% DV).
- Good source of Riboflavin (23% DV).
About ORGANIC MINI FETTUCCINE, RED LENTIL
Tolerant's red lentil mini fettuccine is made from a single ingredient: organic non-GMO red lentils. That simplicity pays off, delivering a protein and fiber profile that far outpaces conventional wheat pasta. Carbohydrate content is still significant but comes packaged with the slower-digesting qualities of legume starch. It cooks similarly to regular pasta and holds sauce reasonably well, making it an easy swap for anyone wanting more protein without adding meat to the plate.
Ingredients
NON-GMO ORGANIC RED LENTILS
Dietary Information
ORGANIC MINI FETTUCCINE, RED LENTIL is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MINI FETTUCCINE, RED LENTIL include Iron, Fe (47% DV) , Zinc, Zn (40% DV) , Folate, total (35% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, ORGANIC MINI FETTUCCINE, RED LENTIL gets 27% of its calories from protein, 72% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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