Know what is on your plate.
ORGANIC MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,296 MG | 100% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,696 MG | 36% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (100% of Daily Value per 100g).
- Good source of Potassium, K (36% DV).
- Good source of Sodium, Na (24% DV).
About ORGANIC MILK
ORGANIC MILK is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 34.8g of protein, 52.2g of carbohydrates, and 0g of fat. This food belongs to the Milk Additives category.
Ingredients
ORGANIC NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC MILK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MILK include Calcium, Ca (100% DV) , Potassium, K (36% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, ORGANIC MILK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC MILK
See how ORGANIC MILK compares to other foods in terms of nutrition:
- ORGANIC MILK vs Nestle, FRENCH VANILLA FLAVOR COFFEE CREAMER, FRENCH VANILLA
- ORGANIC MILK vs Nestle, PUMPKIN SPICE FLAVOR COFFEE CREAMER, PUMPKIN SPICE
- ORGANIC MILK vs Nestle, ITALIAN SWEET CREME COFFEE CREAMER, ITALIAN SWEET CREME
- ORGANIC MILK vs Nestle, LITE THE ORIGINAL COFFEE CREAMER, LITE ORIGINAL
More in Milk Additives
Browse all foods in the Milk Additives category to compare nutrition facts and find the best options for your diet.