ORGANIC MILK vs LITE THE ORIGINAL COFFEE CREAMER
Nutrition comparison per 100 g serving
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ORGANIC MILK wins in 8 out of 11 nutrient categories
ORGANIC MILK: 8
vs
LITE THE ORIGINAL COFFEE CREAMER: 0
(3 ties)
Overview
| Nutrient | ORGANIC MILK | LITE THE ORIGINAL COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 348 cal | 500 cal | |
| Protein | 34.8 g | 0 g | |
| Carbs | 52.2 g | 66.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK | LITE THE ORIGINAL COFFEE CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC MILK | LITE THE ORIGINAL COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,296 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,696 MG | 0 MG | |
| Sodium, Na | 543 MG | 0 MG |