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Musco Olive Products, ORGANIC MEDIUM PITTED RIPE OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About ORGANIC MEDIUM PITTED RIPE OLIVES
Three ingredients only: organic olives, water, and sea salt. Musco Family Olive Co. medium pitted ripe olives provide about 133 calories and 10 g fat per 15 g serving, with no carbohydrates listed. The fat is primarily monounsaturated, as is characteristic of olives. Keep in mind the serving is small at 15 g, roughly four to five olives.
Ingredients
ORGANIC OLIVES, WATER, SEA SALT.
Dietary Information
ORGANIC MEDIUM PITTED RIPE OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MEDIUM PITTED RIPE OLIVES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, ORGANIC MEDIUM PITTED RIPE OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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