ORGANIC MEDIUM PITTED RIPE OLIVES vs STUFFING PEPPERS
Nutrition comparison per 100 g serving
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STUFFING PEPPERS wins in 4 out of 10 nutrient categories
ORGANIC MEDIUM PITTED RIPE OLIVES: 1
vs
STUFFING PEPPERS: 4
(5 ties)
Overview
| Nutrient | ORGANIC MEDIUM PITTED RIPE OLIVES | STUFFING PEPPERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEDIUM PITTED RIPE OLIVES | STUFFING PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | ORGANIC MEDIUM PITTED RIPE OLIVES | STUFFING PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 1,250 MG |