Know what is on your plate.
Cadia, ORGANIC MANGO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About ORGANIC MANGO
ORGANIC MANGO is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC MANGO CHUNKS.
Dietary Information
ORGANIC MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MANGO include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, ORGANIC MANGO gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cadia, ORGANIC MANGO
See how Cadia, ORGANIC MANGO compares to other foods in terms of nutrition:
- Cadia, ORGANIC MANGO vs Stater Bros, FRESHLY FROZEN WHOLE UNSWEETENED STRAWBERRIES, UNSWEETENED
- Cadia, ORGANIC MANGO vs Unified Grocers, FROZEN CONCENTRATED LEMONADE, LEMONADE
- Cadia, ORGANIC MANGO vs Unified Grocers, PINK LEMONADE FROZEN CONCENTRATE, PINK LEMONADE
- Cadia, ORGANIC MANGO vs Stater Bros, FRESHLY FROZEN UNSWEETENED MANGO CHUNKS, UNSWEETENED
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.