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Springfield Creamery — NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY

Yogurt Springfield Creamery Inc. Branded
88 Calories
3.8g Protein
15.8g Carbs
1.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 46mg 2%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0.8g 3%
Total Sugars 15g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 18%
Carbs 15.8g 77%
Fat 1.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Springfield Creamery — NANCY'S, ORGANIC CREAMY YOGURT-STYLE CULTURED SOY, VANILLA, VANILLA 71 2.4g 11.2g 1.8g Springfield Creamery — NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY 82 2.9g 14.1g 2.1g Springfield Creamery — NANCY'S, LOWFAT YOGURT, PEACH, PEACH 75 4.4g 11.5g 1.1g BELLWETHER FARMS, SHEEP MILK YOGURT, STRAWBERRY, STRAWBERRY 100 4.7g 12.4g 2.9g Springfield Creamery — ORGANIC WHOLE MILK YOGURT, PLAIN 76 4.7g 6.5g 3.5g Redwood Hill Farm & Creamery — GREEN VALLEY ORGANICS, LOW FAT YOGURT, HONEY, HONEY 82 4.1g 14.1g 1.2g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY

Nancy's Organic Kefir Blackberry is a lowfat cultured milk drink made from organic milk, organic blueberries, organic agave nectar, and organic inulin as a prebiotic, with four clinically identified probiotic strains. A 240ml serving has 88 calories, 3.75g protein, 15.83g carbs, 1.04g fat, and 0.8g fiber. The inulin helps feed the beneficial bacteria, supporting the probiotic action. A clean-label certified organic kefir drink for daily probiotic consumption.

Ingredients

PASTEURIZED ORGANIC MILK, ORGANIC BLUEBERRIES, ORGANIC AGAVE NECTAR, ORGANIC NONFAT DRY MILK, ORGANIC INULIN, AND LIVE CULTURES, INCLUDING PROBIOTICS: BIFIDOBACTERIUM LACTIS, BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3.

Dietary Information

NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY gets 17% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Springfield Creamery — NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY

See how Springfield Creamery — NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY compares to other foods in terms of nutrition:

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