Hope — ORGANIC LENTIL DIPS, HABANERO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANIC LENTIL DIPS, HABANERO
Hope Organic Lentil Dips in Habanero flavor are built on organic black lentils, onion, extra virgin olive oil, garlic, lime juice, sea salt, and habanero powder. A 28g serving provides 125 calories, 7.14g of protein, 14.29g of carbohydrates, 5.36g of fat, and a notable 7.1g of fiber. The combination of high fiber and plant protein makes it a satisfying dip for vegan and gluten-free diets, best paired with vegetables or sturdy chips.
Ingredients
ORGANIC LENTILS (ORGANIC BLACK LENTILS, WATER), ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC LIME JUICE, SEA SALT, ORGANIC HABANERO POWDER.
Dietary Information
ORGANIC LENTIL DIPS, HABANERO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, ORGANIC LENTIL DIPS, HABANERO gets 23% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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