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Lifeway — STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY

Yogurt Lifeway Foods Inc. Branded
79 Calories
4.2g Protein
7.5g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 52mg 2%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 4.2g 8%
Vitamin D 63mcg 315%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 28%
Carbs 7.5g 50%
Fat 3.3g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Super Store Industries — ORIGINAL PEACH LOWFAT YOGURT, ORIGINAL PEACH 94 3.5g 18.2g 0.9g Super Store Industries — ORIGINAL, PEACH MANGO 94 3.5g 18.8g 0.9g Super Store Industries — LOWFAT YOGURT, ORIGINAL, STRAWBERRY CHEESECAKE 100 3.5g 19.4g 0.9g Commonwealth — GREEK YOGURT, ORANGE CREAM 93 8g 12g 1.7g Chobani — GREEK YOGURT, BLUEBERRY 100 8g 12.7g 2.3g Kroger — GREEK NONFAT YOGURT SMOOTHIE, PINEAPPLE KIWI SPINACH 71 6.1g 11.9g 0g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.

About STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY

STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 7.5g of carbohydrates, and 3.3g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC STRAWBERRY NATURAL FLAVOR, ORGANIC VANILLA NATURAL FLAVOR, ORGANIC RED BEET (FOR COLOR), VITAMIN D3, LIVE AND ACTIVE CULTURES.

Calorie Breakdown

At 79 calories per 100 grams, STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY gets 21% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY

See how Lifeway — STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY compares to other foods in terms of nutrition:

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