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Lifeway — ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP

Yogurt Lifeway Foods Inc. Branded
80 Calories
10g Protein
8g Carbs
0.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 1.3g 5%
Total Sugars 7.3g
Protein 10g 20%
Vitamin D 27mcg 135%
Calcium 323mg 25%
Iron 0mg 0%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 54%
Carbs 8g 43%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 0 MG 0%
Potassium, K 145 MG 3%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Calcium, Ca (25% DV).

About ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP

ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8g of carbohydrates, and 0.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC STRAINED KEFIR: PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CREAM, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC STRAWBERRY ROSEHIP PREP.: WATER, ORGANIC STRAWBERRIES, ORGANIC SUGAR, ORGANIC STRAWBERRY AND ROSEHIP FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).

Dietary Information

ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP gets 50% of its calories from protein, 40% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP

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