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Smari Organics — BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY

Yogurt Smari Organics Branded
77 Calories
9.9g Protein
9.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 35mg 2%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0g 0%
Total Sugars 8.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 50%
Carbs 9.9g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 35 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COCONUT COLLABORATIVE — DAIRY FREE YOGURT, MANGO & PASSIONFRUIT 125 0.8g 8.3g 10g ORGANIC COCONUT YOGURT ALTERNATIVE, MIXED BERRY 212 1.8g 5.9g 19.4g FORAGER PROJECT — ORGANIC COCONUT CASHEWGURT, BERRY 106 1.8g 10.6g 7.1g SIMPLY NATURE — ORGANIC STRAWBERRY BLENDED WHOLE MILK GREEK YOGURT 113 8.7g 14g 2.7g FRIENDLY FARMS — ORIGINAL PEACH LOWFAT YOGURT 76 2.9g 14.1g 0.9g SIMPLY NATURE — ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT 107 9.3g 12g 2.7g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY

BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 9.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC GRADE A PASTEURIZED SKIM MILK, ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, WATER, PECTIN, ORGANIC BLUEBERRY JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES.

Dietary Information

BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY gets 51% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smari Organics — BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY

See how Smari Organics — BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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