United Natural, ORGANIC GOJI BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 1,400 MG | 30% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Potassium, K (30% DV).
About ORGANIC GOJI BERRIES
Organic goji berries from Woodstock, single ingredient and certified organic. A 40g serving provides 375 calories, 10g protein, 75g carbs, 3.75g fat, and 15g fiber. Goji berries are high in fiber and contain notable protein for a dried fruit. They can be eaten as a snack, mixed into granola or yogurt, or steeped in hot water.
Ingredients
ORGANIC GOJI BERRIES.
Dietary Information
ORGANIC GOJI BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GOJI BERRIES include Iron, Fe (38% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC GOJI BERRIES gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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