ORGANIC FRUIT CONCENTRATE, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 360 MG | 400% | |
| Riboflavin | 1.4 MG | 105% | |
| Niacin | 16 MG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 14.4 MG | 80% | |
| Magnesium, Mg | 320 MG | 76% | |
| Phosphorus, P | 800 MG | 64% | |
| Potassium, K | 4,000 MG | 85% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (80g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Rich source of Magnesium, Mg (76% of Daily Value per 100g).
About ORGANIC FRUIT CONCENTRATE, MANGO
This product is a concentrated fruit base intended for smoothies and beverages. It is primarily composed of organic mango puree, pear juice concentrate, and apple juice concentrate, with added water, flavorings, and locust bean gum for texture. Nutritionally, it is very high in calories and carbohydrates, with a notable protein content for a fruit product, and virtually no fat. Due to its concentrated nature and high sugar content, it should be consumed in moderation as part of a balanced diet. It can contribute to fruit intake but should not be the sole source due to the lack of fiber compared to whole fruits.
Ingredients
ORGANIC MANGO PUREE, ORGANIC PEAR JUICE CONCENTRATE, WATER (TO RECONSTITUTE), ORGANIC APPLE JUICE CONCENTRATE, ORGANIC FLAVOR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM.
Dietary Information
ORGANIC FRUIT CONCENTRATE, MANGO is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FRUIT CONCENTRATE, MANGO include Vitamin C, total ascorbic acid (400% DV) , Riboflavin (105% DV) , Niacin (100% DV) , Potassium, K (85% DV) , and Iron, Fe (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,200 calories per 100 grams, ORGANIC FRUIT CONCENTRATE, MANGO gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC FRUIT CONCENTRATE, MANGO
See how ORGANIC FRUIT CONCENTRATE, MANGO compares to other foods in terms of nutrition:
- ORGANIC FRUIT CONCENTRATE, MANGO vs 100% NATURAL STYLE JUICE
- ORGANIC FRUIT CONCENTRATE, MANGO vs 100% JUICE
- ORGANIC FRUIT CONCENTRATE, MANGO vs JUICE BEVERAGE
- ORGANIC FRUIT CONCENTRATE, MANGO vs 100% GRAPE JUICE
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