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Lifeway, ORGANIC FARMER CHEESE, BLUEBERRY LAVENDER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.7g per 100g).
About ORGANIC FARMER CHEESE, BLUEBERRY LAVENDER
Lifeway organic blueberry lavender farmer cheese delivers 77 cal per 142g serving with 9.9g protein, 7g carbs, and 0.7g fat. Made from cultured organic low-fat milk with organic blueberry lavender base — a probiotic-rich, tangy fresh cheese with light fruit flavoring.
Ingredients
PASTEURIZED CULTURED ORGANIC LOW FAT MILK, ORGANIC BLUEBERRY LAVENDER BASE (WATER, ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC BLUEBERRY AND LAVENDER FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR)).
Dietary Information
ORGANIC FARMER CHEESE, BLUEBERRY LAVENDER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ORGANIC FARMER CHEESE, BLUEBERRY LAVENDER gets 51% of its calories from protein, 37% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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