ORGANIC EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN OLIVE OIL
This product is an organic extra virgin olive oil, ideal for cooking, dressing salads, and finishing dishes. Derived solely from olives, it boasts a rich flavor and aroma. Nutritionally, it is a high-fat food, primarily composed of monounsaturated fats, associated with heart health benefits. Per 100g, it contains 800 calories and 93.33g of fat, with negligible amounts of protein and carbohydrates. As a cooking oil, it should be used in moderation to contribute to a balanced diet, focusing on portion control due to its high caloric density. It can effectively replace less healthy fats in cooking and food preparation.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
Dietary Information
ORGANIC EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC EXTRA VIRGIN OLIVE OIL
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